So Insanity came in the Mail yesterday and although John leaves for TDY tonight we couldn't wait to do the Fit Test. We have decided that we won't offically start until John returns from TDY on Saturday of next week.
If the fit test is any indication of how the rest of this program works its pretty crazy. The fit test is 8 moves done over a min for each move to see how many you can complete and is used to show improvment throught the program it is done once every two weeks. Here are out inital Fit Test results
1. Switch Kicks Jill :45 John: 93
2. Power Jacks Jill : 30 John: 61
3. Power Knees: Jill: 58 John : 114
4. Power Jumps Jill : 22 John : 48
5. Glove Jumps Jill : 4 John: 9
6. Suicide Jumps Jill: 8 John :17
7. Push UP Jacks Jill: 9 John:- not completed due to injury of shoulder
8. Low Plank Oblique Jill:25 John :34
After the fit test my legs felt like Jelly and I was definatly sweating. John was pretty sweaty himself. we will have to see how sore we are tomorrow. I am going to try and keep better track of my eating so I can tell everyone and myself what i'm eating to see if it affects my perfomance through out the program.
We also took our first photographs today that was kinda nerve racking since i don't really like to take photos of myself let alone photos that expose so much skin but I know its the best way to show myself the changes that have been made because of this program.

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