Day 13 Ball Buster

Pretty excited.  As you can see, Jill let me title the post.  Today was rough on me.  Tough day training at the gym.  Got worked over by some good dudes during MMA and was exhausted by the end of that. Then I rolled into gi BJJ, and proceeded to get beat down some more by people I feel I should have been able to excel against.  I was burnt out by the end of BJJ.  I came home with no motivation and just an over all downer whiney biotch.  I know Jill really likes us doing these work outs so I sucked it up and gave it my college try.  If you know me, then you know what type of try that was.  Anyhow, we worked through it finished the work out and now I'm acting like a bag of sand sitting on the couch spilling in all direction.  Tomorrow is a new day.  No BJJ or MMA but still I got some gym time, then physical therapy then some more insanity.  I better look in the lockers at work for some abandoned motivation.--John

Today was pretty awesome.  I can tell I'm getting better at the different moves but that doesn't necessarily make the work out any easier you just do the moves faster.  I was really worried that today's workout was going to be really difficult since I ate my weight in monkey Bread earlier today.  IT was just so tasty I couldn't stop eating it.  I was surprised to find that I only stopped twice outside the regular breaks.  The hardest part for me is the all the shoulder stuff one right after the other.  I have never really been known for my upper body strength and its showing now.  As long as I keep doing this I shouldn't have a hard time doing push ups for the PT test. 
I am really starting to like this program.  I feel better I feel like I can breath better.  I wake up with more energy  and I seem to sleep better most nights.  My legs are starting to look better and John says I look thinner (maybe not after all the monkey bread I ate today)  But anyways For a program to actually show physical improvements in just 9 workouts is totally worth it to me and I am inspired to start working even harder.  If My gym membership gets figured out I will be excited to do two workouts a day.  Its been really fun to see my core get stronger and to feel as good as I feel right now.  Also on an up note my calves haven't been bothering me as much they were still tight to day but they didn't hurt as bad as usual which was a major bonus for me.  -Jill