Today was another round of Pure Cardio. I felt really good today. Which made it more frustrating when I had to stop because my calves were so tight. a few times when I had to stretch I could feel a ripple up my calf. Today felt good I definitely feel like I'm improving glad to be moving along in the program. I can't wait until the fit test next week to see how much I really have improved. Not much else to say about today I seem to be at a loss for words today.
Today was good. Felt pretty solid about the whole thing. Did a decent work out this morning before work. Tomorrow I head back to WFT for some MMA and BJJ. That's all if time permits. However, I'll it at least be at the BJJ class. Then come home to do some more insanity. By the way, I love watching Archer. Its damn funny. Good abdominal work out laughing.
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